What is the best way to lose those rolls of fat on your abdomen?
I recently lost 90 lbs & now weigh 107 lbs. Although I lost that huge belly for the most part, there are still little "rolls" there. I go to a gym, & do the crunch workouts, but I just can’t seem to get rid of them completely! Is there another exercise I should be doing instead?
Uphill walking really tones stomach muscles.
crunches dont burn off stomach fat, u cant target fat loss
u need a good lower cal diet and lots of cardi t olose fat
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Uphill walking really tones stomach muscles.
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My sister and i were in the same situation after losing a ton of weight. I looked great with clothes on but with them off i was so horrified by my kangaroo pouch (thats what my sister and i call the belly flab).
This is what we did to get rid of it: hope it helpsEliminate carbs and sugars, drink lots and lots of water, consume the majority of your caloric intake in before 2pm and have a small dinner coupled with taking 30days! 30days is strictly for tummy fat
belly fat is the toughest area to get rid off. Go anywhere in the world and the answer is the same….what is the only part of the body people struggle to reduce….its tummy fat….why? cos its built up over time through lack of exercise, slowing metabolisms and also stress! stress is a huge factor to belly and waist weight…….. if you are interested in losing weight quickly around the mid section check out this product http://my30daysdiet.com
I hope you lose it soon
Let me know how you get on!
Paige M.
worked for us
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